Nutrition Basics: How To Meal Prep 3,000 Calories (Episode 3)

0 0



Nutrition Programmes – https://mikethurston.co.uk/ Total – Cal: 3003kcals, P: 255.8g, F: 67g, CHO: 356g Meal 1 – 3 Whole Eggs, 3 Egg Whites, 50g Spinach Cal: …

source

Leave A Reply

Your email address will not be published.